Holistic Nutritioness https://validator.w3.org/feed/docs/rss2.html Welcome About the blog Blog Are you a passive bystander in your nutritional life? Donate Nine countries figured out health care. One didn’t even try. About me When I hated on a 4-year-old boy Are genetic nutrition tests worth it? Is it expensive, or is it just not important? Salads are not a free-for-all: Pick your veggies carefully Normalizing nutrition dysfunction: The Big Mouth Burger Obscene food: How gluttony became the new normal Our most celebrated addiction Why your plate matters more than your restraint Why people who love cooking rarely like cooking for one A peek behind the pages of Verywell Health Acidity lives in the body … and the mind The extra hour: What it’s costing your health What does fear do to the animal—and your food? What does Dr. Joel Fuhrman have to say about dietary oils? What does Dr. Mark Hyman have to say about dietary oils? Experts and Oils series: the murky world of dietary oils What does Dr. Neal Barnard have to say about dietary oils? What does Dr. Joseph Mercola have to say about dietary oils? What does Dr. Bobby Price have to say about dietary oils? What does Dr. Andrew Weil have to say about dietary oils? From Anthocyanins to Linalool: 5 wondrous plant-based foods Conventional and Holistic nutrition terms you need to know How food labels confuse more than they clarify Pork or Beef? Think critically. Be informed. Animal rage, terror and stress – Are we eating that? Fried food: 5 facts to help you make informed choices Is soy healthy? Navigating the estrogen debate Buttergate explained: Why your butter isn’t melting right What’s really behind those lines at Chick-fil-A? Weight loss surgery: Does it support the healing function? Peace is powerful, until food becomes your escape Excess weight and toxins: what you need to know My child is overweight. Easy to see. Harder to face. How to savor the flavor to lose the weight: Mindful eating The toxic weight trap: What your body’s up against How carbs turn into fat: Explained in 5 simple paragraphs The billion dollar business of weight loss surgery Weight loss and personal growth Black women: Is body positivity a good thing? Struggling with your weight? Tried everything? Bio-Nutrition Blueprints The Delivered life Healthy eating is harder than we admit