“I wanted to spend my free time doing something that empowers people and supports their health and well-being.”
Friends:
Welcome to Holisticnutritioness.com, where you’ll find nutrition-related insights intended to support you and your nutritional health goals.
- Read the About the blog page to find out what Holisticnutritioness.com is all about.
- Take a peek at the About Me page to find out who I am, what I do and how I help.
What is holism?
Holism is a philosophy and lifestyle that treats the whole person, rather than one specific health problem. The blog promotes a holistic health approach, which considers the physical, emotional and psychological needs of a person so that optimal healing and wellness can be achieved. Holistic practitioners educate clients about how to build health from within based on a whole foods approach.
“Holistic Nutrition is the science of using natural, whole foods and nutritional supplements to detoxify, rebuild, and balance the whole person, with an awareness of how these dietary choices are interrelated with the condition of our body, emotions, spirit and the environment.”
– Clayton College of Natural Health website, 2008
Friends, if you’re newly committed to your nutritional health or facing challenges as you navigate this path, you’ve come to the right place. Here, I share nutritional nuggets to help you make smart, nourishing choices every day … well, on most days.😉 There’s also this truth: If I help move you forward, indeed I do the same for myself.
Welcome to Holisticnutritioness.com. I hope you enjoy reading this blog and find value here.