Nutrition

Human body, with fat shown in yellow clumps. The fat is visibly unhealthy, with dark spots that suggest toxins inside.

The toxic weight trap: What your body’s up against

May 20, 2025

Black baby girl with blue hues sitting on a blanket looking at us.

My child is overweight. Easy to see. Harder to face.

May 6, 2025

Soy protein in the form of tofu chunks

Is soy healthy? Navigating the estrogen debate

March 28, 2025

Stick of melting butter under a spotlight

Buttergate explained: Why your butter isn’t melting right

February 23, 2025

Fried shrimp frying in oil with the oil splattering

Fried food: 5 facts to help you make informed choices

July 6, 2024

A woman experiencing the wonderful aroma of lavender

From Anthocyanins to Linalool: 5 wondrous plant-based foods

May 23, 2024

Peaceful forest conveying a healing environment

Weight loss surgery: Does it support the healing function?

May 21, 2024

Excess weight and toxins: what you need to know

May 10, 2024

Mushrooms with Dr. Andrew Weil's name in background

What does Dr. Andrew Weil have to say about dietary oils?

April 26, 2024