Welcome

“I wanted to spend my free time doing something that empowers people and supports their health and well-being.”

Friends:

Welcome to Holisticnutritioness.com — here, you’ll find nutrition-related insights aimed at supporting you and your nutritional health goals. 

  • Read the About the blog page to find out what holisticnutritioness.com is all about.
  • Take a peek at the Categories page for an explanation of the blog’s categories.
  • Read the About Me page to find out who I am, what I do and how I help.

The blog promotes a holistic health approach, which takes into consideration the physical, emotional and psychological needs of a person so that optimal healing and wellness can be achieved

Holism is a philosophy and lifestyle that treats the whole person, rather than one specific health problem. The blog promotes a holistic health approach, which takes into consideration the physical, emotional and psychological needs of a person so that optimal healing and wellness can be achieved.  Its practitioners focus on educating clients about how to build health from within based on a whole foods approach.

“Holistic Nutrition is the science of using natural, whole foods and nutritional supplements to detoxify, rebuild, and balance the whole person, with an awareness of how these dietary choices are interrelated with the condition of our body, emotions, spirit and the environment.” 

   – Clayton College of Natural Health website, 2008

 Welcome to Holisticnutritioness.com! I hope you enjoy reading this blog and find value here. 

Friends – I talk here. On social media, I talk on Tik Tok, too. Though I have a presence on other social media platforms, if you’d like to engage with me, hit me up on the contact form here or find me on Tik Tok.